Glossary
The science of brainwave audio
Plain-English definitions of the terms behind brainwave entrainment — what they mean, how they work, and how to actually use them. No jargon left unexplained.
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Binaural Beats
An auditory illusion from two slightly different tones — one per ear. Needs headphones.
Read definition → 🔊Isochronic Tones
Sharp on/off pulses of a single tone — strong entrainment with no headphones required.
Read definition → 🧠Neural Entrainment
The brain's tendency to sync its rhythms to external sound — the engine behind all of this.
Read definition → 🌧️Pink Noise
A softer, deeper cousin of white noise — proven to support deep sleep and focus.
Read definition →